I have outlined all my best methods, studied over time, tested on me, and practiced with my clients. I have placed them into a 21-day strategy. These are the ideas I have used to pull myself out of my own darkness, my own sense of defeat. A 30 minute daily commitment is mandatory for beautiful success. This program is all about YOU experiencing success, strengthening your adulthood, and focusing forward, forever. “While my stories may be a cakewalk to some, they are likely a train wreck to others. But the point isn’t to win at trauma; not at all. The point is to have “one last go” with your past, journaling it all out, as I have, for the purpose of strengthening your adulthood, by training yourself to focus forward, forever.”
I offer an add-on option for either of my courses to include two 50 minute 1:1 virtual therapy sessions to be scheduled at any point during the 21 day course. View course add-on and add to cart here.