Founder of Vervewell: therapy for everyone
Founder and Maker: LongLiveLively.org
Author: Stop Talking About Your Childhood
I work within my own life to experience cool shit day after day, whether that’s a great workout, a great nap, a delicious pistachio milk latte (yummmm), dinner with friends, a charming cocktail hour or finally finding the most beautiful pair of shoes, yoga class or farmers’ market…a lifted life rich with ease, achievement and meaningful connection, free from the slow motion of anxiety, depression or compulsivity. My own life, carefully handcrafted and curated, translates into support for my clients by example, and through education and conversation to lift their lives to hold an on-going swagger, sophistication and just plain coolness.
I support each of my clients with high end coaching through 1:1 Telehealth or telephone meetings multiple times a week, on-line life-lifting courses (I often call them riches), as well as my first self-help book: Stop Talking About Your Childhood.
I bring to each encounter, and each thoughtfully written course, years of expertise and experience with the human condition, relationship strengthening, goal achievement and the mightiness of meditation and prayer without the involvement of religion. I encourage a lifestyle rich with health and wellness and offer tools to achieve such.
My background is colorful and has given me multiple opportunities to grow deeper within my strengths and to align myself with people determined to experience themselves at their highest potential. I believe that you are one of these people, seeing that you’ve read this far.
Because of such experiences and street smarts, and thanks to my multiple degrees and licensures in psychology and family systems, along with my strong knowledge in the law of attraction, I offer a full resume to connect my clients to a lifted life, rich in wellness.
I will land and root myself one day in New England, when I find that beautiful home where I will nest and revel in my love for design and curating beautiful spaces, and to further grow my business and myself, not to mention living close to my daughter as she grows her own life. In the meantime, I thoroughly enjoy all the Zoom calls and texts among the soulful, heart-rich team who keep high end therapy happening in Fort Worth, Texas. The Vervewell team continues running with gorgeous might. THEY are Vervewell, and I couldn’t be more proud than having that group of exceptional therapists, keeping the home fires burning down there in the lone star state.
If this resonates with you at all, contact me sooner than later.
What a fun thing, experiencing a life lift. Let’s make this happen for you.
At the core of my being, I believe in being forever lively.
“As she writes with great care, unafraid to use her invaluable self exploration and personal disclosure on the topic of rebelliousness and balance. She uses her artistic lens, her life experiences, partnered with her educated framework and therapeutic knowledge…you will learn quickly how paramount it is to get deep with yourself, use your rebelliousness for good, stop cutting off your nose to spite your face, and to simply experience your awesomeness while it connects with generosity of your world’s love for you. No more fuck yous needed.”
– From Rebel Rebel All Grown Up
I offer one on one assistance with my courses when my clients need it. I’m here to support you on your journey to a life of soulful wellness.
• Gain a daily practice of meditation, mindfulness, and manifestation
• Cultivate physical and emotional wellness
• Release negative patterns by rethinking limiting beliefs